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The Blue Zones American kitchen : 100 recipes to live to 100 / Dan Buettner ; with photographs by David McLain.

Buettner, Dan, (author.). McLain, David (Photographer), (photographer.).

Summary:

"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard."-- Amazon.

Record details

  • ISBN: 1426222475
  • ISBN: 9781426222474
  • Physical Description: 303 pages : color illustrations ; 27 cm
  • Publisher: Washington, DC : National Geographic, [2022]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction -- Indigenous, Native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue Zones food guidelines.
Subject: Aging > Nutritional aspects.
Blue zones > United States.
Cooking (Natural foods)
Cooking, American.
Diet therapy.
Food habits > United States.
Food > Research.
Longevity > Nutritional aspects.
Natural foods.
Nutrition.
Genre: Cookbooks.
Recipes.

Available copies

  • 32 of 38 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Carteret County Public Library.

Holds

  • 2 current holds with 38 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newport 641.563 BUETT (Text) 34208900163899 Adult Nonfiction Available -
Western Carteret 641.563 BUETT (Text) 34208900163907 Adult Nonfiction Available -