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The brain diet : the connection between nutrition, mental health, and intelligence / Alan C. Logan ; foreword by Martin Katzman.

Record details

  • ISBN: 1581825080
  • ISBN: 9781581825084
  • Physical Description: xi, 259 pages : illustrations ; 24 cm
  • Publisher: Nashville, Tenn. : Cumberland House, [2006]

Content descriptions

Formatted Contents Note:
Nutritional realities -- Cutting the common threads: oxidative stress and inflammation -- Chewing the right fat -- Waist management -- Waste management -- Gut-brain connection -- Dietary context -- Dietary supplements -- Changing Japanese diet and the importance of breakfast -- Brain diet plan: in health and in sickness.
Subject: Brain.
Intellect > Nutritional aspects.
Mental health > Nutritional aspects.
Nutrition.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Carteret County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Beaufort Main 612.8 L (Text) 34208201537023 Adult Nonfiction Available -