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Healthy gut cookbook : boost your immune system and restore digestive health / Lindsay Boyers.

Boyers, Lindsay, (author.).

Summary:

Your gut contains about 100 trillion microorganisms, including about 400 different species of bacteria. The complex ways in which these organisms interact can play a very large role in how the average person feels. An unhealthy gut can manifest itself in many different ways, from heartbun and constipation to irritable bowel syndrome and possibly even autoimmune diseases.

Record details

  • ISBN: 9781435165984
  • ISBN: 1435165985
  • Physical Description: 296 pages : color illustrations ; 24 cm
  • Publisher: New York : Fall River Press, [2015]

Content descriptions

General Note:
Includes index.
Subject: Gastrointestinal system > Diseases > Recipes.
Digestive organs > Diet therapy > Recipes.
Stomach > Diseases > Diet therapy > Recipes.
Cooking > Health aspects.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Carteret County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bogue Banks 641.563 BOYER (Text) 34208213131997 Adult Nonfiction Available -