The let them theory : a life-changing tool that millions of people can't stop talking about / Mel Robbins.
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"-- Provided by publisher.
Record details
- ISBN: 9781401971366
- ISBN: 1401971369
- Physical Description: 325 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: Carlsbad, California : Hay House LLC, 2024.
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 311-322). |
| Formatted Contents Note: | Introduction: My story -- The let them theory -- You and the let them theory. Managing stress ; Fearing other people's opinions ; Dealing with someone else's emotional reactions ; Overcoming chronic comparison -- Your relationships and the let them theory. Mastering adult friendship ; Motivating other people to change ; Helping someone who is struggling ; Choosing the love you deserve -- Conclusion: Your let me era is here -- Appendix. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Choice (Psychology) Control (Psychology) Self-management (Psychology) Conduct of life. Success. Self-talk. |
| Genre: | Self-help publications. |
Available copies
- 5 of 110 copies available at NC Cardinal. (Show)
- 1 of 5 copies available at Carteret County Public Library.
Holds
- 395 current holds with 110 total copies.
Other Formats and Editions
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bogue Banks | 158.1 ROBBI (Text) | 34208900244228 | Adult New Nonfiction | Available | - |
| LDR | 03047cam a2200409Ii 4500 | ||
|---|---|---|---|
| 001 | 14580426 | ||
| 003 | CARDINAL | ||
| 005 | 20241219102912.3 | ||
| 008 | 241121t20242024caua e b 000 0 eng d | ||
| 010 | . | ‡a 2025398145 | |
| 020 | . | ‡a9781401971366 ‡q(hardcover) | |
| 020 | . | ‡a1401971369 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1474363307 | |
| 040 | . | ‡aTOH ‡beng ‡erda ‡cTOH ‡dIG# ‡dOCLCO ‡dOCO ‡dINO | |
| 050 | 4. | ‡aBF637.S4 ‡bR5758 2024 | |
| 082 | 0 | 4. | ‡a158.1 ‡223/eng/20241210 |
| 100 | 1 | . | ‡aRobbins, Mel, ‡d1968- ‡eauthor. ‡0(CARDINAL)396432 |
| 245 | 1 | 4. | ‡aThe let them theory : ‡ba life-changing tool that millions of people can't stop talking about / ‡cMel Robbins. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aCarlsbad, California : ‡bHay House LLC, ‡c2024. | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡a325 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 311-322). | |
| 505 | 0 | 0. | ‡gIntroduction: ‡tMy story -- ‡tThe let them theory -- ‡tYou and the let them theory. ‡tManaging stress ; ‡tFearing other people's opinions ; ‡tDealing with someone else's emotional reactions ; ‡tOvercoming chronic comparison -- ‡tYour relationships and the let them theory. ‡tMastering adult friendship ; ‡tMotivating other people to change ; ‡tHelping someone who is struggling ; ‡tChoosing the love you deserve -- ‡gConclusion: ‡tYour let me era is here -- ‡gAppendix. |
| 520 | . | ‡a"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(CARDINAL)252932 | |
| 650 | 0. | ‡aChoice (Psychology) ‡0(CARDINAL)233603 | |
| 650 | 0. | ‡aControl (Psychology) ‡0(CARDINAL)234936 | |
| 650 | 0. | ‡aSelf-management (Psychology) ‡0(CARDINAL)353155 | |
| 650 | 0. | ‡aConduct of life. ‡0(CARDINAL)234714 | |
| 650 | 0. | ‡aSuccess. ‡0(CARDINAL)254966 | |
| 650 | 0. | ‡aSelf-talk. ‡0(CARDINAL)260310 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 901 | . | ‡a14580426 ‡bOCoLC ‡c14580426 ‡tbiblio ‡sSystem Local | |
