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Overcoming your childhood trauma : trauma-informed therapy techniques and exercises to support deep healing / Sostenes B. Lima, LCSW, and Erica Lima, LCSW.

Lima, Sostenes B., (author.). Lima, Erica, (author.).

Summary:

"Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies."-- Provided by publisher.

Record details

  • ISBN: 9780593689936
  • ISBN: 0593689933
  • Physical Description: 188 pages : illustrations ; 23 cm
  • Publisher: New York : Zeitgeist, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Source of Description Note:
Description based on publisher data; resource not viewed.
Subject: Adult child abuse victims > Rehabilitation.
Psychic trauma > Treatment.
Genre: Self-help publications.

Available copies

  • 0 of 1 copy available at NC Cardinal. (Show)
  • 0 of 1 copy available at Carteret County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Western Carteret 616.858 LIMA (Text) 34208900230961 Adult New Nonfiction Checked out 05/02/2025

LDR 01583nam a2200349 i 4500
00114395192
003CARDINAL
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008240514t20242024nyua e b 001 0 eng d
020 . ‡a9780593689936 ‡q(paperback)
020 . ‡a0593689933 ‡q(paperback)
040 . ‡aTnLvILS ‡beng ‡erda ‡cTnLvILS
050 4. ‡aRC569.5.C55 ‡bL53 2024
08204. ‡a616.858
1001 . ‡aLima, Sostenes B., ‡eauthor.
24510. ‡aOvercoming your childhood trauma : ‡btrauma-informed therapy techniques and exercises to support deep healing / ‡cSostenes B. Lima, LCSW, and Erica Lima, LCSW.
264 1. ‡aNew York : ‡bZeitgeist, ‡c[2024]
264 4. ‡c©2024
300 . ‡a188 pages : ‡billustrations ; ‡c23 cm
336 . ‡astill image ‡bsti ‡2rdacontent
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies."-- ‡cProvided by publisher.
5880 . ‡aDescription based on publisher data; resource not viewed. ‡5TnLvILS
650 0. ‡aAdult child abuse victims ‡xRehabilitation. ‡0(CARDINAL)447238
650 0. ‡aPsychic trauma ‡xTreatment. ‡0(CARDINAL)345224
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
7001 . ‡aLima, Erica, ‡eauthor.
902 . ‡aMARCIVE 202409
901 . ‡a14395192 ‡bAUTOGEN ‡c14395192 ‡tbiblio ‡sSystem Local